Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aye Soto
Journal
12 Aug 19
Aye Soto's Journal, 12 Aug 19
Aye Soto's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 August 2019
79 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 August 2019:
760 kcal
Fat: 34.58g | Prot: 49.17g | Carbs: 66.79g.
Breakfast:
Green Hills Té con Leche y Azúcar.
Lunch:
Cordero Asado, Zapallo Hervido, Papa.
Dinner:
Zapallo Hervido, Carne Molida de Res (75% Magra / 25% de Grasa), Carne Molida de Res (75% Magra / 25% de Grasa).
Snacks/Other:
Clara de Huevo, Clara de Huevo, Clara de Huevo, Green Hills Té con Leche y Azúcar.
more...
2439 kcal
Exercise:
Karate - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Aye Soto's Weight History
View Complete History