Weigh In record (no journal entry) for 12 August 2019
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76.0 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 42.02g | Prot: 21.34g | Carbs: 105.52g.
Breakfast: Peter Paul Mounds (Snack Size), Black Olives, Coffee with Cream, Kirkland Signature Braided Apple Strudel. Lunch: Lasagna Soup. Dinner: Iced Coffee with Cream. Snacks/Other: Cucumber (with Peel) . more...
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Losing 4.4 kg a Week
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katie_bachi's Weight History
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