Weigh In record (no journal entry) for 18 January 2013
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96.7 kg
Lost so far: 7.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2013:
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894 kcal
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Fat: 25.55g | Prot: 38.51g | Carbs: 125.69g.
Breakfast: Burrito with Beef. Snacks/Other: Oranges, Red Delicious Apple (Large). more...
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Gaining 2.8 kg a Week
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zapatista's Weight History
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