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After a weekend of not so great food, I guess it's to be expected
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106.3 kg
Lost so far: 16.2 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 99.27g | Prot: 97.03g | Carbs: 76.54g.
Breakfast: Strawberries, Harris Teeter Blueberries, Calavo Avocado, Scrambled Egg . Lunch: Almond Pancakes, Shaw's Multi Grain Whole Grain Bread, Pork Shoulder (Whole, Lean Only, Cooked, Roasted) . Dinner: La Bou Baguette, Yellow Summer Squash, Pork Shoulder (Whole, Lean Only, Cooked, Roasted) . Snacks/Other: Reese's Peanut Butter Cups with White Chocolate, Essential Everyday Dry Roasted Peanuts. more...
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Gaining 0.3 kg a Week
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