Weigh In record (no journal entry) for 12 August 2019
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 89.46g | Prot: 116.07g | Carbs: 177.70g.
Breakfast: Turma da Mônica Maçã, Ovo Cozido. Lunch: Kibe Frito, Rei do Mate Mate Puro (300ml), Artesanal Esfiha Fechada de Carne. Dinner: Cenouras Cozidas, Carne de Panela, Abobrinha Refogada, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Queijo Minas, Pão Francês. more...
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2646 kcal
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Exercise:
Shopping - 1 hour, Teaching - 5 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Beatriz Julia's Weight History
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