Weigh In record (no journal entry) for 12 August 2019
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110.4 kg
Lost so far: 0 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 107.84g | Prot: 88.92g | Carbs: 16.14g.
Breakfast: Apetina Fetaost Garlic & Herbs, ICA Hamburgare, ICA Olivolja Extra Virgin, ICA Isbergssallad -Wikipedia, Blå Band Aioli Garlic & Mayo, Rydbergs Sour Cream Onion, ICA Provensalsk Sallad. Lunch: ICA Mandlar, Skåne Mejerier Yoghurt Kvarg Hallon & Goji, Skåne Mejerier Yoghurt Kvarg Hallon & Goji, Renée Voltaire Kokosolja, Green Choice Peanut Butter Crunchy, ICA Kakao. Snacks/Other: Crispy Fläsksvålar, Crispy Fläsksvålar. more...
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Losing 2.1 kg a Week
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