Weigh In record (no journal entry) for 12 August 2019
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55 kg
Lost so far: 1.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 14.17g | Prot: 76.11g | Carbs: 44.65g.
Breakfast: ICA Gott Liv Havregryn med Fiber, GAAM Nutrition Casein Premium, Alpro Mandelmjölk Osötad. Lunch: Kycklingkött (Ugnsstekt, Grillat, Kokt), Weight Watchers Het Nudelsoppa (395ml). Snacks/Other: ICA Basic Äpple, Larsa Äkta Grekisk Yoghurt, XLNT EAA. more...
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Gaining 0.7 kg a Week
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Strawcup's Weight History
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