Weigh In record (no journal entry) for 12 August 2019
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 88.92g | Prot: 119.26g | Carbs: 233.28g.
Breakfast: Moras, Fresas, Nescafé Clásico, Leche (Leche Entera), Queso Ricotta (Leche Entera), Mister Gourmet Crema de Cacahuete, Bimbo Bimbo Vital. Lunch: Espaguetis, Brócoli, Champiñones, Espárragos, Hígado, Gloria Mantequilla sin Sal. Dinner: la Chinata Crema de Aceituna Negra , Canela, Cardamomo, Jengibre, Cúrcuma, Miel, Aires De Campo Aceite de Coco Orgánico Extra Virgen, AdeS Leche de Soya sin Azúcar, Queso Ricotta (Leche Entera), Mister Gourmet Crema de Cacahuete, Aguacate, Queso Manchego, Bimbo Bimbo Vital. Snacks/Other: Yoplait Yoghurt Griego sin Azúcar . more...
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Gaining 8.4 kg a Week
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katiabecerrakon's Weight History
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