Weigh In record (no journal entry) for 12 August 2019
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115 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 39.82g | Prot: 89.64g | Carbs: 122.07g.
Breakfast: Plátano, Pan Integral, Huevo Revuelto. Lunch: Hellmann's Mayonesa, Pechuga de Pollo a la Plancha, Brócoli Cocido (Fresco). Dinner: Quaker Avena Tradicional, Colun Leche Descremada, Clara de Huevo, Daily Manjar. more...
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Losing 4.4 kg a Week
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Angie201122's Weight History
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