Weigh In record (no journal entry) for 12 August 2019
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75.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 21.25g | Prot: 43.91g | Carbs: 119.83g.
Breakfast: Frijoles Refritos, Mayonesa, Bolillo, Jitomate, Pepino (Pelado), Lechuga, Rebanadas de Jamón. Lunch: Champiñones, Mayonesa, Sanissimo Tostadas de Maíz Horneadas, Ensalada de Pollo. Snacks/Other: Durazno, Manzana. more...
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Losing 3.3 kg a Week
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Lzlorena's Weight History
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