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uggg stuck
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69.1 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 85.05g | Prot: 67.95g | Carbs: 200.38g.
Breakfast: Good Sense Natural Fiber Powder, Milk, Quaker Life Cereal - Cinnamon, Finest Natural Vitamin D3, GSL Technology Multivitamin. Dinner: Beef Ribs (Whole, Trimmed to 1/8" Fat) , American Value Green Beans (Canned), Green Giant Whole Kernel Sweet Corn, Deviled Egg, Accent Flavor Enhancer, Lawry's Seasoned Salt, Macaroni or Noodles with Cheese, Bull's Eye Original BBQ Sauce, La Croix Grapefruit Flavored Sparkling Water. Snacks/Other: Water (Bottled), Granulated Sugar, So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Pepperidge Farm Goldfish Original Crackers, Reese's Peanut Butter Cups (Snack Size), Babybel Mini Original Cheese, Marble Cake with Icing, Wiejske Wyroby Polish Style Petite Dill Pickles. more...
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2913 kcal
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Exercise:
Hanging Laundry - 43 minutes, Sleeping - 5 hours and 58 minutes, Housework - 1 hour and 27 minutes, Washing Dishes - 5 minutes, Desk Work - 1 hour and 15 minutes, Apple Health - 1 minute, Standing - 15 minutes, Working - 7 hours and 31 minutes, Watching TV/Computer - 1 hour and 1 minute, Resting - 2 hours and 15 minutes, Driving - 56 minutes, Grocery Shopping - 37 minutes, Sitting - 18 minutes, Walking (slow) - 3/kph - 14 minutes, Cooking - 1 hour and 24 minutes. more...
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Gaining 0.2 kg a Week
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Mickey Evans's Weight History
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