Weigh In record (no journal entry) for 12 August 2019
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72 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 49.91g | Prot: 107.14g | Carbs: 135.85g.
Breakfast: Kraft Queso Crema, Selz Galletas Salvado Light, Té (Infusión). Lunch: Soprole Jalea sin Azúcar, Agrosano Rúcula, Arroz Blanco, Carne Mongoliana. Dinner: Sushi con Verduras, Sashimi de Salmón. Snacks/Other: Nestlé Cereal Fitness Crunchy Cacao, Kraft Queso Crema, Selz Galletas Salvado Light, Pan Integral Tostado, Starbucks Café Mocha Descremado (Alto), Isofrut Frutilla Plátano. more...
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Losing 0.3 kg a Week
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persefone20's Weight History
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