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The past two days I did not eat the less calorie/fat foods and I also ate after 6 pm with no exercise in the day. Went up from last week by two pounds. I am back on tracking my food and eating better today.
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57.3 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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Gaining 0.8 kg a Week
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