Weigh In record (no journal entry) for 12 August 2019
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70 kg
Lost so far: 6.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 36.86g | Prot: 101.59g | Carbs: 72.75g.
Breakfast: Wasa Falu Rågrut, Majonnäs, Wasa Rågrut, Stekt Ägg, Stekt Ägg. Lunch: ICA Kycklingbacon, Gröna Ärtor. Dinner: Keso, Gröna Ärtor, Broccoli. Snacks/Other: Coop Räkor utan Skal, Räkor. more...
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1999 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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lisa-matilda's Weight History
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