Weigh In record (no journal entry) for 10 August 2010
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60.9 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 28.58g | Prot: 75.34g | Carbs: 118.39g.
Breakfast: Red Tomatoes, portabella mushroom, Asparagus, Egg White. Lunch: raspberries, strawberries, reduced fat skippy peanut butter, weight watchers bagel. Dinner: skim milk, sweet corn, mushrooms, Chicken Breast. Snacks/Other: Bud Light Lime, Dove Dark Chocolate , tostitos. more...
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Gaining 0.6 kg a Week
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