Weigh In record (no journal entry) for 13 August 2019
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 27.94g | Prot: 50.89g | Carbs: 42.05g.
Breakfast: 鮪魚蛋吐司, 義美 古早傳統豆奶(無糖), 荷包蛋. Lunch: 萊爾富 碳燒雞腿塊. more...
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Gaining 5.6 kg a Week
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Jessie 19841984's Weight History
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