Weigh In record (no journal entry) for 13 August 2019
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64.2 kg
Lost so far: 4.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 37.77g | Prot: 18.82g | Carbs: 52.13g.
Breakfast: Costco 可頌, iseLect 拿鐵咖啡, 奇異果, 光泉 無糖優格. more...
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Gaining 2.8 kg a Week
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orange20160131's Weight History
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