adelle madison's Journal, 13 Aug 19

yeayyy 🥰
62.3 kg Lost so far: 7.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:
1672 kcal Fat: 68.94g | Prot: 69.49g | Carbs: 209.86g.   Breakfast: Quaker Instant Oatmeal. Lunch: Peanut Oil, Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Ikan Teri Kering, Fried Tofu. Dinner: Mie Ayam. Snacks/Other: Sosro Teh Botol, Banana Chips (Homemade), Durian (Raw or Frozen). more...
Losing 2.1 kg a Week

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adelle madison's Weight History


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