Weigh In record (no journal entry) for 13 August 2019
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 111.44g | Prot: 96.33g | Carbs: 249.87g.
Lunch: 牛肉卷餅, 水餃. Dinner: 韭菜盒子, 鼎泰豐 蝦仁蛋炒飯, 水餃. Snacks/Other: 豆花. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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