Weigh In record (no journal entry) for 03 August 2019
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 39.26g | Prot: 69.62g | Carbs: 322.02g.
Lunch: 排骨便當. Dinner: 便當. Snacks/Other: 水果冰. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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