Weigh In record (no journal entry) for 13 August 2019
|
46.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 72.24g | Prot: 22.22g | Carbs: 163.88g.
Breakfast: 삼립 모찌롤딸기. Lunch: 미니스톱 치킨, 남양 요구르트. Dinner: 삼립 왕만쥬. Snacks/Other: 삼립 왕만쥬. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghkddydkssk's Weight History
|