Weigh In record (no journal entry) for 13 August 2019
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110.7 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 29.96g | Prot: 40.82g | Carbs: 128.52g.
Breakfast: Кофе с Сахаром. Lunch: Плов с Курицей, Dr. Korner Хлебцы Гречневые с Витаминами, Кофе с Сахаром, Овсяные Отруби, О! Кола Лайт. more...
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Losing 1.4 kg a Week
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Женя Денисов's Weight History
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