Weigh In record (no journal entry) for 13 August 2019
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61.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 16.46g | Prot: 26.67g | Carbs: 35.52g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3, Грудка Индейки. Snacks/Other: Рафаэлло Конфета, Простоквашино Молоко 2,5%. more...
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Gaining 1.1 kg a Week
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tanyaura76's Weight History
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