Weigh In record (no journal entry) for 13 August 2019
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102.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 37.97g | Prot: 27.66g | Carbs: 68.62g.
Breakfast: Избенка Йогурт Фруктовый Клубника 2,5%, Nescafe Dolce Gusto Латте Макиато. Lunch: ВкусВилл Суп Гороховый с Копчёностями, Nescafe Dolce Gusto Латте Макиато. more...
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Losing 3.5 kg a Week
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chernyshovkin's Weight History
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