Weigh In record (no journal entry) for 10 March 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 38.64g | Prot: 87.84g | Carbs: 26.49g.
Lunch: Fresh Lemon Juice, Extra Virgin Olive Oil, Garlic , Salmon, Tuna, Lentils (Sprouted) , Mixed Salad Greens. more...
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Matt_doha's Weight History
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