Weigh In record (no journal entry) for 13 August 2019
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78.5 kg
Lost so far: 30.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 48.79g | Prot: 49.79g | Carbs: 119.19g.
Breakfast: Banana. Lunch: Boiled Potato, Klatu Santan Kelapa Tua, Chicken Breast (Skin Not Eaten), Bango Kecap Manis Light, Rose Brand Bihun Jagung (320g), Meatless Meatball. Dinner: White Rice, Fried Egg. Snacks/Other: Naraya Oat Choco, Cadbury Dairy Milk Chocholate. more...
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Losing 0.4 kg a Week
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fannyfun's Weight History
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