Weigh In record (no journal entry) for 13 August 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 31.41g | Prot: 21.53g | Carbs: 49.17g.
Breakfast: Monster Energy Absolutely Zero (500ml), Café, Sandía. Lunch: Hacendado Aceite de Oliva Virgen Extra, Bolero Sobre, Hacendado Gazpacho Andaluz , Tomates, Hacendado Brotes Tiernos , Aguacate, Pepino (Pelado), Hacendado Atún en Aceite de Oliva. more...
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Gaining 4.2 kg a Week
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