Kycilia's Journal, 13 Aug 19

MC第三天好累
52.3 kg Lost so far: 5.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:
1053 kcal Fat: 12.92g | Prot: 203.57g | Carbs: 27.92g.   Breakfast: 鸡蛋白(蛋清), biox 蛋白粉. Lunch: 鲷鱼, 鸡蛋白(蛋清), biox 蛋白粉. Dinner: 鲷鱼. more...
Losing 0.2 kg a Week

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Kycilia's Weight History


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