Weigh In record (no journal entry) for 13 August 2019
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82 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 84.46g | Prot: 91.87g | Carbs: 45.19g.
Breakfast: Tirolez Catupiry, Queijo Gorgonzola, Ovo Cozido. Lunch: Tirolez Catupiry, Tomates Cereja, Pepino Japonês, Palmito, Rúcula, Friboi Carne Moída Patinho. Dinner: Linea Geleia de Framboesa Zero, Ovo Cozido, Farinha de Amendoas, Qualitá Queijo Muçarela. Snacks/Other: Polenguinho Polenguinho Light, Abacate, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 2.8 kg a Week
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Carolzinha.crs's Weight History
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