Weigh In record (no journal entry) for 13 August 2019
|
69.3 kg
Lost so far: 3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 0.39g | Prot: 9.99g | Carbs: 79.76g.
Breakfast: Té (Infusión), Regimel Mermelada de Durazno, Unimarc Marraqueta (90g). Snacks/Other: Plátano. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebitaisa's Weight History
|