Weigh In record (no journal entry) for 18 January 2013
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2013:
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463 kcal
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Fat: 21.06g | Prot: 17.67g | Carbs: 55.32g.
Breakfast: cheese stick, apple. Lunch: apple. Dinner: waldorf salad, Fried Battered Fish. more...
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Gaining 0.4 kg a Week
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sharonljohnson's Weight History
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