Weigh In record (no journal entry) for 13 August 2019
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 74.01g | Prot: 127.82g | Carbs: 203.83g.
Breakfast: Fresas, Nescafé Clásico, Leche (Leche Entera), Queso Ricotta (Leche Entera), Bimbo Pan Artesano, Aguacate, Jitomate, Lechuga, Queso Manchego, Champiñones, Huevo, Gloria Mantequilla sin Sal. Lunch: Papaya, Dolores Atún en Agua, Espaguetis. Dinner: Fresas, World Table Cocoa, AdeS Leche de Soya sin Azúcar, Queso Ricotta (Leche Entera), Mister Gourmet Crema de Cacahuete, Bimbo Pan Artesano. Snacks/Other: Nature Valley Protein Chewy Bar. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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