Weigh In record (no journal entry) for 13 August 2019
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 46.28g | Prot: 65.51g | Carbs: 185.57g.
Breakfast: Roshen Milk Bubble Chocolate, Watermelon, Raspberries, Ясно Солнышко 4 Злака. Lunch: Milka Chocolate, Egg, Ясно Солнышко 4 Злака. Dinner: Chicken (Skin Not Eaten), Onions, Garlic, Bunetto Buckwheat. more...
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Gaining 0.9 kg a Week
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keisy3360k's Weight History
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