Weigh In record (no journal entry) for 13 August 2019
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99.1 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 71.61g | Prot: 70.00g | Carbs: 12.76g.
Breakfast: Tirol Creme de Leite, Scala Queijo Prato. Lunch: Abobrinha Refogada, Seara Coxinhas Das Asas Temperadas. Dinner: Ovo Cozido, Bacon (Curado, Frito, Cozido). more...
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steady weight
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Elaine de Azevedo's Weight History
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