Weigh In record (no journal entry) for 13 August 2019
|
73.3 kg
Lost so far: 3.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 33.38g | Prot: 63.31g | Carbs: 18.56g.
Lunch: Regina Queijo Mussarela, Seara Bacon, Friboi Carne Moída Patinho, Tomates Vermelhos, Cebolas, Rúcula. Dinner: Dori Amendoim Torrado e Salgado, Morangos, Batavo Iogurte Grego Pense Zero Morango. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mararioclaro's Weight History
|