Weigh In record (no journal entry) for 13 August 2019
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90.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 50.36g | Prot: 84.51g | Carbs: 181.98g.
Breakfast: Plátano, Peñaranda Salchicha de Pechuga de Pavo, Huevo Cocido, New York Deli & Bagel Pan Integral, Santa Clara Leche Deslactosada Light. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Tinga de Pollo. Dinner: Santa Clara Leche Deslactosada Light, Swan Pechuga de Pavo Natural, Gelatina, Delixia Sandwich Jamon de Pavo y Panela. Snacks/Other: Swan Pechuga de Pavo Natural, Bolillo, Santa Clara Leche Deslactosada Light, Guayaba, Delixia Sandwich Jamon de Pavo y Panela, Silk Leche de Almendras. more...
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Losing 0.6 kg a Week
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ulisescortesgarcia's Weight History
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