Bald wird es wieder Zeit zu Diäten :)
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 54.74g | Prot: 159.59g | Carbs: 95.32g.
Breakfast: Tomaten, Aldi Mini Frikadellen, Scitec Nutrition Whey Isolate, Heidelbeeren, Harry Eiweißbrot, Hartgekochtes Ei, Scitec Nutrition 100% Whey Protein Professional. more...
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Gaining 0.2 kg a Week
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chivasregal1984's Weight History
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