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57.05公斤，25.1%
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57.1 kg
Lost so far: 12.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 100.25g | Prot: 68.20g | Carbs: 64.27g.
Breakfast: 經典凱撒醬, 酪梨, 雞蛋, 安佳 鮮奶油, 義美 無糖豆漿. Lunch: 莫札特巧克力球, 烤豬肉, 青花菜, 龍鬚菜, 苦瓜炒蛋. Dinner: 豬里肉（柳肉，瘦肉）, 牛頭牌 沙茶醬, 芥蘭, 炒空心菜, 炒茄子, 炒豆芽. more...
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Gaining 1.4 kg a Week
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