Weigh In record (no journal entry) for 14 August 2019
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58 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 14.90g | Prot: 11.20g | Carbs: 53.96g.
Breakfast: Pepaya, Pepaya, East Bali Cashews Cacao Cashew Nuts, Morin Selai Kacang, Sari Roti Roti Tawar Gandum. more...
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Gaining 0.4 kg a Week
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mithakd1's Weight History
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