Weigh In record (no journal entry) for 14 August 2019
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88.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 185.00g | Prot: 109.72g | Carbs: 35.24g.
Breakfast: 아보카도오일, 피칸 너트, 코스트코 후레쉬 모짜렐라. Lunch: 팽이버섯, 깻잎, 상추, 삼겹살. Dinner: 양파, 돼지막창, 돼지막창, 상추, 삼겹살. more...
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Losing 5.6 kg a Week
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happiness0517's Weight History
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