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體脂36.8，久違的mc
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 25.72g | Prot: 41.33g | Carbs: 57.74g.
Breakfast: 豆干, 滷蛋, 愛之味 純濃燕麥 (340毫升). Lunch: 高麗菜, 韭菜炒雞蛋, 燒雞肉, 米酒. Snacks/Other: 芭樂. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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