Weigh In record (no journal entry) for 14 August 2019
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66.2 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 32.48g | Prot: 52.66g | Carbs: 142.87g.
Breakfast: Pepaya, Roma Biskuit Sari Gandum. Lunch: Telur Balado, Nasi Putih. Dinner: Daging Bebek, Nasi Putih. Snacks/Other: Anlene Anlene Cokelat. more...
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Gaining 0.9 kg a Week
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dianeka306's Weight History
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