Weigh In record (no journal entry) for 14 August 2019
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 35.56g | Prot: 23.68g | Carbs: 220.25g.
Lunch: Tempe Bacem, Ikan, Nasi Putih. Snacks/Other: Cilok, Keripik Singkong, Wafer Coklat. more...
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Losing 0.3 kg a Week
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DEVA YUMNA's Weight History
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