Weigh In record (no journal entry) for 14 August 2019
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45.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 30.40g | Prot: 56.08g | Carbs: 118.23g.
Breakfast: Леовит Champ! Protein Bar Chocolate Cherry, Имунеле Малиновый Пломбир. Lunch: Фрикадельки из Говядины и Свинины, Щи. Dinner: Перловка Отварная, Мясновъ Стейк из Филе Куриной Грудки в Маринаде. Snacks/Other: ПП Панкейки, Кофе Латте. more...
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Losing 0.7 kg a Week
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Stasy005's Weight History
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