Weigh In record (no journal entry) for 14 August 2019
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 57.38g | Prot: 38.76g | Carbs: 89.89g.
Breakfast: Big-Active Zielona Herbata z Owocem Pigwy, Sól, Lidl Oliwa z Oliwek, Lidl Jajka, Pomidor Malinowy, Biedronka Pieczarki, Cebule. Lunch: Nasze Smaki Kiełbasa Śląska , Zupa Pomidorowa z Ryżem. Dinner: Roleski Sos Sezamowy, Zott Zottarella Light, Pomidor Malinowy, Fit & Easy Mix Sałat Party. Snacks/Other: Kawa z Mlekiem, Na Maxa Popcorn Solony do Mikrofalówki, Śliwki. more...
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Losing 7.7 kg a Week
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laleksandral's Weight History
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