DanySNet's Journal, 14 Aug 19

DanySNet's Profile | < Previous Entry |Next Entry >

😡

76.9 kg Lost so far: 30.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

957 kcal

Fat: 67.63g | Prot: 61.40g | Carbs: 20.21g. Lunch: Tomaten, Rapsöl, Gekochtes Ei, Kerrygold Original Irischer Pizzakäse. Dinner: Gekochtes Ei, K-Classic Kochhinterschinken, Kaufland Eiweiß Abendbrot, Philadelphia Kräuter. Snacks/Other: Alesto Cruspies Paprika. more...

2064 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week

6 Supporters Support

Comments

Moin moin und einen schönen Mittwoch

14 Aug 19 by member: Wusel51

DanySNet's Weight History

View Complete History