Weigh In record (no journal entry) for 14 August 2019
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90 kg
Lost so far: 10.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 18.97g | Prot: 8.40g | Carbs: 64.51g.
Breakfast: Голубика, Doctor Benner Гранола , Ферма Ряжанка 4%. Snacks/Other: Арбуз. more...
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Gaining 0.3 kg a Week
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Muscari60's Weight History
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