kyrinna.daria's Journal, 14 Aug 19

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Weigh In record (no journal entry) for 14 August 2019

72.9 kg Lost so far: 1.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

1138 kcal

Fat: 24.39g | Prot: 47.52g | Carbs: 183.03g. Breakfast: Сырники с Изюмом, Чай Зеленый с Медом. Lunch: Danone Йогурт 1,5%, Яйцо (Целое), Кускус (Вареный), Bonduelle Кукуруза Консервированная . Dinner: Galicia Смузи Яблоко-Груша. Snacks/Other: Кофе с Молоком и Сахаром. more...

2005 kcal

Exercise: Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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kyrinna.daria's Journal, 14 Aug 19

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kyrinna.daria's Weight History