Weigh In record (no journal entry) for 14 August 2019
|
55.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 21.97g | Prot: 42.47g | Carbs: 130.49g.
Breakfast: 芭樂, 芒果, 拿鐵咖啡. Dinner: 紅豆湯, 飯, 炸雞排, 紅燒茄子, 豬肝, 紅蘿蔔. Snacks/Other: 蝦, 鮮榨橙汁, 果醬, 福樂 無加糖優格, 牛奶, 黑咖啡. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catherineso's Weight History
|