Weigh In record (no journal entry) for 14 August 2019
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 15.65g | Prot: 15.07g | Carbs: 83.38g.
Breakfast: Ovo Mexido, Banana-da-Terra Madura Fervida, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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carolcunhav's Weight History
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